Well-being

JUST DO IT…REVIEW AFTER 1 YEAR OF FITNESS

I find you today with a « well-being » article that is particularly close to my heart because it concerns SPORT! In fact, since my early childhood, I have been « allergic » to sport, I have never liked it, just the idea of…

THE GOOD NEW YEAR RESOLUTIONS

The school year (of the children) has already passed, but mine begins today because for me all good resolutions start on the first day of the week: MONDAY! So, I decided to continue to: Go to the gym as often…