Comfortable shoes can either help you with your foot problems or make them worse, especially if you have fragile or sensitive feet. There are several methods to help you find the most appropriate pair of shoes. Although buying shoes online has become very popular, you may only trust the size mentioned, not how the shoes will really be enough for you once you get on your feet. To do this, here are some guidelines and tips on how to find the right shoes and make sure they fit you.
MEASURE YOUR FEET TO FIND APPROPRIATE SHOES FOR FRAGILE FEET
It is recommended to have your feet measured on average once a year. Don't rely on a foot measurement taken several years ago. Ligaments and other soft tissues of the feet tend to stretch and relax as they age. This causes a change in the size and shape of the feet. Be sure to measure the length and width of the feet, as well as the length of the arch of the foot. This will allow you to find suitable online sensitive footwear. However, remember to have your feet measured and buy shoes late in the day, as almost everyone develops swelling of the feet at the end of the day. This will prevent you from buying shoes that are too tight.
MEASURE THE SHOES ON THE WIDEST FOOT
The two feet are not the same. In general, one foot is a little larger than the other. It is therefore advisable to buy the size of shoes for sensitive feet that suits the tallest foot. There are various pads and inserts that can take up space in the shoe if it is too large. However, it is not possible to create space in a shoe that is too small. There is a limit on the fit of shoes on the widest foot. If your feet are more than 0.5 cm apart in terms of size, then choose shoes that are not the same size.
TRY ON YOUR SHOES FOR FRAGILE FEET
It is advisable to try the shoes in the store or directly after buying them when they are ordered online. There should be about 1.2 cm between the end of your longest toe and the end of the front of the shoe. Also remember to leave about 0.4 cm at the back of the shoe, to avoid it being too tight against the back of the heel. You will also avoid skin irritation and blisters. If you ordered your shoes online, be sure to follow the instructions for acceptable wear patterns so that you can return them if they are not enough for you.
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